🔆 Post: Jammu–Srinagar Rail Link & Chenab Bridge Highlights
📍 Project Overview
✅ 272 km rail line from Udhampur to Baramulla
✅ Divided into 4 sections with 943 bridges and 36 tunnels
✅ Includes the Chenab Bridge & Anji Khad Bridge
📍 Chenab Bridge
✅ Tallest railway bridge in the world: 359m above riverbed
✅ Length: 1.315 km, Arch span: 467m, 17 spans
✅ Cost: ₹1,486 crore, Steel used: 28,660 MT
✅ Built to withstand Zone V earthquakes & wind speeds up to 266 km/h
✅ Design life: 120 years
📍 Anji Khad Bridge
✅ India’s first cable-stayed railway bridge
📍 Operations
✅ Vande Bharat Express to run 6 days/week
✅ Expected full Delhi–Srinagar service by Sept 2024
📍 Project Overview
✅ 272 km rail line from Udhampur to Baramulla
✅ Divided into 4 sections with 943 bridges and 36 tunnels
✅ Includes the Chenab Bridge & Anji Khad Bridge
📍 Chenab Bridge
✅ Tallest railway bridge in the world: 359m above riverbed
✅ Length: 1.315 km, Arch span: 467m, 17 spans
✅ Cost: ₹1,486 crore, Steel used: 28,660 MT
✅ Built to withstand Zone V earthquakes & wind speeds up to 266 km/h
✅ Design life: 120 years
📍 Anji Khad Bridge
✅ India’s first cable-stayed railway bridge
📍 Operations
✅ Vande Bharat Express to run 6 days/week
✅ Expected full Delhi–Srinagar service by Sept 2024
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🔆Non-Communicable Diseases (NCDs)
✅NCDs are chronic diseases that do not spread from person to person but pose significant health and economic burdens. According to the WHO (2018), NCDs account for 63% of all deaths in India, with key contributors being:
🔸Cardiovascular Diseases (27%)
🔸Chronic Respiratory Diseases (11%)
🔸Cancers (9%)
🔸Diabetes (3%)
✅The increasing prevalence of NCDs is driven by multiple factors, including lifestyle changes, environmental conditions, and genetic predisposition.
🔸Lifestyle Choices: Tobacco use, alcohol consumption, unhealthy diet, lack of exercise, and air pollution.
🔸Health Risks: Obesity, high blood pressure, high cholesterol, and high blood sugar.
🔸Other Factors: Stress and hereditary predisposition.
📍Implications of NCDs
✅Health Burden: Increased demand for long-term care and treatment.
✅Economic Impact: Loss of productivity and higher medical expenses.
✅Healthcare Inequality: Limited access to early diagnosis in rural areas.
✅Government Initiatives
NP-NCD: Screening, early diagnosis, and awareness programs.
✅PMBJP Scheme: Affordable generic medicines.
✅AMRIT Program: Low-cost treatment for cancer and heart diseases.
✅Eat Right India Movement: Promotes healthy eating habits.
✅Ayushman Bharat: Free healthcare services for the underprivileged.
📍Way Forward
✅Strengthen Primary Healthcare for prevention and early detection.
✅Promote Healthy Lifestyles through awareness campaigns.
✅Improve Air Quality and reduce pollution-related risks.
✅Enhance Insurance Coverage for affordable treatment.
✅Encourage Public Participation in health initiatives.
#GS3
#science_and_technology
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@upsc_science_and_technology
✅NCDs are chronic diseases that do not spread from person to person but pose significant health and economic burdens. According to the WHO (2018), NCDs account for 63% of all deaths in India, with key contributors being:
🔸Cardiovascular Diseases (27%)
🔸Chronic Respiratory Diseases (11%)
🔸Cancers (9%)
🔸Diabetes (3%)
✅The increasing prevalence of NCDs is driven by multiple factors, including lifestyle changes, environmental conditions, and genetic predisposition.
🔸Lifestyle Choices: Tobacco use, alcohol consumption, unhealthy diet, lack of exercise, and air pollution.
🔸Health Risks: Obesity, high blood pressure, high cholesterol, and high blood sugar.
🔸Other Factors: Stress and hereditary predisposition.
📍Implications of NCDs
✅Health Burden: Increased demand for long-term care and treatment.
✅Economic Impact: Loss of productivity and higher medical expenses.
✅Healthcare Inequality: Limited access to early diagnosis in rural areas.
✅Government Initiatives
NP-NCD: Screening, early diagnosis, and awareness programs.
✅PMBJP Scheme: Affordable generic medicines.
✅AMRIT Program: Low-cost treatment for cancer and heart diseases.
✅Eat Right India Movement: Promotes healthy eating habits.
✅Ayushman Bharat: Free healthcare services for the underprivileged.
📍Way Forward
✅Strengthen Primary Healthcare for prevention and early detection.
✅Promote Healthy Lifestyles through awareness campaigns.
✅Improve Air Quality and reduce pollution-related risks.
✅Enhance Insurance Coverage for affordable treatment.
✅Encourage Public Participation in health initiatives.
#GS3
#science_and_technology
Join @CSE_EXAM
@upsc_science_and_technology
#Goodmorning
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⏳74 days left CSM25 [ 22-08-25]
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⏳44 days JKPSC 23th July
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🔆 Modern Methods of Water Management
✅ Rainwater Harvesting: Collecting rainwater is a very efficient way to replenish the groundwater table and save natural water.
✅ Pressure Reducing Valves: In a hydraulic system, a pressure-reducing valve essentially regulates the amount of pressure. These valves guarantee that the water level to be used is predetermined.
✅ Water metering: Installing water metres to track water usage in both residential and business buildings is another effective technique to reduce water waste. It can aid in leak detection.
✅ Greywater recycling: It is a technique for reusing used and wastewater from showers, washing machines, and kitchen sinks for things like flushing toilets and watering plants.
✅ Water-efficient Accessories: New developments are pushing the limits of water saving without compromising usage patterns, such as altered spray patterns in taps and showers and enhanced flush pressure in toilets.
✅ Fog Harvesting: Exploring fog harvesting technologies in hilly regions. Specialized mesh structures capture moisture droplets from fog, providing a valuable water source in areas with limited rainfall. That have been implemented in countries like Chile, Morocco, and Peru.
#gs1 #Geography #mains
Join @Mapping_prelims_mains
✅ Rainwater Harvesting: Collecting rainwater is a very efficient way to replenish the groundwater table and save natural water.
✅ Pressure Reducing Valves: In a hydraulic system, a pressure-reducing valve essentially regulates the amount of pressure. These valves guarantee that the water level to be used is predetermined.
✅ Water metering: Installing water metres to track water usage in both residential and business buildings is another effective technique to reduce water waste. It can aid in leak detection.
✅ Greywater recycling: It is a technique for reusing used and wastewater from showers, washing machines, and kitchen sinks for things like flushing toilets and watering plants.
✅ Water-efficient Accessories: New developments are pushing the limits of water saving without compromising usage patterns, such as altered spray patterns in taps and showers and enhanced flush pressure in toilets.
✅ Fog Harvesting: Exploring fog harvesting technologies in hilly regions. Specialized mesh structures capture moisture droplets from fog, providing a valuable water source in areas with limited rainfall. That have been implemented in countries like Chile, Morocco, and Peru.
#gs1 #Geography #mains
Join @Mapping_prelims_mains
✍️ Essay & Ethics Answer Writing Through PYQs
Theme wise coverage of 2015-2024 PYQs for UPSC Mains 2025
🗓 Date: 10 June, Tuesday
⏰ Essay: 2 PM | Ethics: 5 PM
🔴 More Details
👉🏻 Essay Workshop 2025
👉🏻 Ethics Workshop 2025
📲 Call: +91-98878-44044
Theme wise coverage of 2015-2024 PYQs for UPSC Mains 2025
🗓 Date: 10 June, Tuesday
⏰ Essay: 2 PM | Ethics: 5 PM
🔴 More Details
👉🏻 Essay Workshop 2025
👉🏻 Ethics Workshop 2025
📲 Call: +91-98878-44044
🔆 Indian Biodiversity
✅ Four global biodiversity hotspots are located in India, making it one of the most biodiverse regions in the world.
✅ As of 2020-21, there are 981 protected areas, including 566 wildlife sanctuaries and 104 national parks.
📍Wildlife
✅ There are 3,167 tigers in India.
✅ From 2019 to 2020, environmental crimes increased by 78%. (Source: Environment of India, State of 2022)
📍Forest Conservation
✅ 30% of Indian districts are susceptible to severe forest fires (CEEW).
✅ 11% of global greenhouse gas emissions come from deforestation.
📍Water Resources
✅ 75% of families lack access to clean drinking water on their property. (Source: Aayog NITI)
✅ By 2030, water stress is expected to affect 70% of India’s thermal power plants.
📍 Water Pollution
✅ 8 states comprise the majority of contaminated river segments, including Maharashtra, Assam, Kerala, Madhya Pradesh, Gujarat, Odisha, West Bengal, and Karnataka.
✅ 70% of surface water in India is unsafe for human consumption. (Source: WEF)
📍Climate Change
✅ 40% of Indian districts are experiencing flooding and droughts interchangeably.
✅ India has committed to achieving net-zero carbon emissions by 2070 at the 26th COP in 2021.
#mains #environment #GS3
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@UPSC_FACTS
✅ Four global biodiversity hotspots are located in India, making it one of the most biodiverse regions in the world.
✅ As of 2020-21, there are 981 protected areas, including 566 wildlife sanctuaries and 104 national parks.
📍Wildlife
✅ There are 3,167 tigers in India.
✅ From 2019 to 2020, environmental crimes increased by 78%. (Source: Environment of India, State of 2022)
📍Forest Conservation
✅ 30% of Indian districts are susceptible to severe forest fires (CEEW).
✅ 11% of global greenhouse gas emissions come from deforestation.
📍Water Resources
✅ 75% of families lack access to clean drinking water on their property. (Source: Aayog NITI)
✅ By 2030, water stress is expected to affect 70% of India’s thermal power plants.
📍 Water Pollution
✅ 8 states comprise the majority of contaminated river segments, including Maharashtra, Assam, Kerala, Madhya Pradesh, Gujarat, Odisha, West Bengal, and Karnataka.
✅ 70% of surface water in India is unsafe for human consumption. (Source: WEF)
📍Climate Change
✅ 40% of Indian districts are experiencing flooding and droughts interchangeably.
✅ India has committed to achieving net-zero carbon emissions by 2070 at the 26th COP in 2021.
#mains #environment #GS3
Join @CSE_EXAM
@UPSC_FACTS
uploadsmasterDataNoticeBoardsNotice_of_adv_cgl_2025.pdf
4.6 MB
SSC CGL NOTIFICATION 2025
TOTAL VACANCY - 14k+
TOTAL VACANCY - 14k+
#Goodmorning
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⏳73 days left CSM25 [ 22-08-25]
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⏳47 days UPPSC RO ARO 27 July
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⏳110 days MPSC prelims 28 Sept
⏳ 124 days left UPPSC prelims 12 Oct
#Target
#TargetOnlyone
#Accountability
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Aspirant right now
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🔆 India’s Health Indicators
📍 Key Health Statistics
✅ Life Expectancy at Birth ~ 70 years (62 years in 2000, 67 years in 2010)
✅ Infant Mortality Rate = 28/1000
✅ Neonatal Mortality Rate = 20/1000 (SDG target 12)
✅ Under 5 Mortality Rate = 32/1000 (SDG target 25)
✅ Maternal Mortality Rate = 97/1000 (SDG target 70)
✅ Sex Ratio at Birth = 1020/1000 (was 943 in 2011)
📍 Health Expenditure
✅ Health Expenditure = ~ 3.8% of GDP (40% public, 60% private)
✅ Out of Pocket Expenditure (OOP) = 1.5% GDP, 13% monthly per capita
✅ Doctor-Population Ratio = 1:834 (better than WHO’s 1:1000)
✅ Health Workers per 10,000 Population = 49
📍 Health Delivery & Immunization
✅ Institutional Deliveries = 97.18%
✅ Children Aged 9-11 Months Fully Immunised = 93.23%
📍 Health Challenges
✅ Deaths from Non-Communicable Diseases = Over 60% of total deaths in India
✅ TB Burden = Highest in the world (28%) and highest number of Multi-drug resistant TB cases
✅ Tuberculosis Cases Notified = 87.13% against the target
📍 Progress in Tuberculosis (TB) Control
✅ TB Decline = 18% dip in TB cases over the past 10 years, more than double the global rate; 24% reduction in deaths, higher than the global average of 23%
#Data #GS2 #GS1 #Ethics #essay #social_issue #health #mains
Join @CSE_EXAM
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📍 Key Health Statistics
✅ Life Expectancy at Birth ~ 70 years (62 years in 2000, 67 years in 2010)
✅ Infant Mortality Rate = 28/1000
✅ Neonatal Mortality Rate = 20/1000 (SDG target 12)
✅ Under 5 Mortality Rate = 32/1000 (SDG target 25)
✅ Maternal Mortality Rate = 97/1000 (SDG target 70)
✅ Sex Ratio at Birth = 1020/1000 (was 943 in 2011)
📍 Health Expenditure
✅ Health Expenditure = ~ 3.8% of GDP (40% public, 60% private)
✅ Out of Pocket Expenditure (OOP) = 1.5% GDP, 13% monthly per capita
✅ Doctor-Population Ratio = 1:834 (better than WHO’s 1:1000)
✅ Health Workers per 10,000 Population = 49
📍 Health Delivery & Immunization
✅ Institutional Deliveries = 97.18%
✅ Children Aged 9-11 Months Fully Immunised = 93.23%
📍 Health Challenges
✅ Deaths from Non-Communicable Diseases = Over 60% of total deaths in India
✅ TB Burden = Highest in the world (28%) and highest number of Multi-drug resistant TB cases
✅ Tuberculosis Cases Notified = 87.13% against the target
📍 Progress in Tuberculosis (TB) Control
✅ TB Decline = 18% dip in TB cases over the past 10 years, more than double the global rate; 24% reduction in deaths, higher than the global average of 23%
#Data #GS2 #GS1 #Ethics #essay #social_issue #health #mains
Join @CSE_EXAM
@UPSC_FACTS
🔆 Changed Nature of Peasant Movements Post 1857
📍 Key Points
✅ Main Streaming: Peasants became the main force in agrarian movements, fighting for their own demands.
✅ Objectives: Focused primarily on economic issues.
✅ Immediate Enemies: Directed against foreign planters, indigenous zamindars, and moneylenders.
✅ Not Against Colonialism: Movements did not target colonialism or subordination.
✅ Limited Territorial Extent: Movements had limited reach and lacked continuity or long-term.
📍 Key Points
✅ Main Streaming: Peasants became the main force in agrarian movements, fighting for their own demands.
✅ Objectives: Focused primarily on economic issues.
✅ Immediate Enemies: Directed against foreign planters, indigenous zamindars, and moneylenders.
✅ Not Against Colonialism: Movements did not target colonialism or subordination.
✅ Limited Territorial Extent: Movements had limited reach and lacked continuity or long-term.
#Goodmorning
⏳72 days left CSM25 [ 22-08-25]
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⏳72 days left CSM25 [ 22-08-25]
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⏳436 days left CSM26 [ 21-08-26]
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⏳42 days JKPSC 23th July
⏳46 days UPPSC RO ARO 27 July
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⏳109 days MPSC prelims 28 Sept
⏳ 123 days left UPPSC prelims 12 Oct
#Target
#TargetOnlyone
#Accountability
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# An Ethical approach, not Commercial
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✅Our Courses are designed according to innovative ‘BAD’ strategy, through which learning will follow from Basic to Advance to Dynamics, making your foundation as well as advance study stronger.
✅This initiative has been taken by Faculties and Team, who have the experience of working in the best of institute like Vajiram & Ravi , VisionIAS, KSG, Dhristi etc.
✅ No Trial Class.You can see 2 recorded lecture videos from previous batch to access the quality yourself. Link is below 👇
➡️ Note - All our class, including today's class, can be attended only on our app. Download app, go to GS Aadhar course and buy to enrol urself in today's batch- https://play.google.com/store/apps/details?id=co.sansa.qyosz
✅ Programme Details
- GS pre-cum-mains Live/Online classroom course
- PDF Study Materials
- Weekly "Prelims and Mains" tests
- Regular 1-2-1 interaction with core faculties
- Personalized Study Plan and Mentorship Support
- 25 to 30 hrs. lectures per month
- Video lecture backup
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👉For more info, visit our telegram channel
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🔆 Education Stats
📍 Literacy Rates
✅ Overall: 77%, Male: 84%, Female: 70%, Urban: 88%, Rural: 74% (NSO)
📍 Government Spending
✅ Education: 3.5% of GDP (Ministry of Education)
📍 Enrolment Ratios
✅ Primary: 98%, Secondary: 80%, Senior Secondary: 58% (ASER report)
📍 Government Schools
✅ Enrolment: 73% in 2022 (up from 65% in 2018) (ASER report)
📍 Reading Ability
✅ Class 2 Text: 42% of children could read (down from 50% in 2018) (ASER report)
📍 School Infrastructure
✅ 88.65% of schools have electricity & drinking water
✅ 47.50% schools have computers (SDG India Index 2024)
📍 Higher Education
✅ Gross Enrolment: 28% (51% male, 49% female) (AISHE, Ministry of Education)
✅ Public vs Private: 60% public, 40% private universities (AISHE)
📍 Engineering Students
✅ 39 lakh students (29% women) in 2021-22 (AISHE)
#Data #GS2 #GS1 #Ethics #essay #social_issue #health #mains
Join @CSE_EXAM
@UPSC_FACTS
📍 Literacy Rates
✅ Overall: 77%, Male: 84%, Female: 70%, Urban: 88%, Rural: 74% (NSO)
📍 Government Spending
✅ Education: 3.5% of GDP (Ministry of Education)
📍 Enrolment Ratios
✅ Primary: 98%, Secondary: 80%, Senior Secondary: 58% (ASER report)
📍 Government Schools
✅ Enrolment: 73% in 2022 (up from 65% in 2018) (ASER report)
📍 Reading Ability
✅ Class 2 Text: 42% of children could read (down from 50% in 2018) (ASER report)
📍 School Infrastructure
✅ 88.65% of schools have electricity & drinking water
✅ 47.50% schools have computers (SDG India Index 2024)
📍 Higher Education
✅ Gross Enrolment: 28% (51% male, 49% female) (AISHE, Ministry of Education)
✅ Public vs Private: 60% public, 40% private universities (AISHE)
📍 Engineering Students
✅ 39 lakh students (29% women) in 2021-22 (AISHE)
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